NAVIGATING CHANGE
Approaching change with a positive mindset and a focus on personal wellness will go along way towards achieving your goals. Being resilient and flexible are important skills to practice and be able to demonstrate to recruiters. We have lots of articles to prove it so dive in!
- Forbes: How Soon-To-Be College Graduates Can Job Hunt During Coronavirus
- NACE: College Students: How to Maximize Your Career Development During Covid-19
- Vault: How to Boost Your Career While You Shelter in Place
- Handshake: 500 Companies Hiring in Handshake Now
- Indeed: Coronavirus Job Resources
- GitHub: List of Internship Statuses
- Candor: Live Feed of Employers’ Hiring Statuses
MENTAL WELLNESS
Throughout this pandemic, family, media, professors and others applaud students, especially seniors, for being resilient. But what does that really mean? How can you take care of yourself while becoming even more resilient? Hopefully these resources can help you to take care of you as you navigate change.
TalkSpace: How college students can prioritize mental health during the COVID-19 outbreak
TedTalk: Resilience, The Up Side of Down
Washington Post: A psychologist’s science-based tips for emotional resilience during the coronavirus crisis
ThrivingCampus is an online directory that allows Pitt students to access a list of off-campus, licensed mental health clinicians, many of whom specialize in working with students. The website includes various guides and resources that assist students through the process of securing off-campus outpatient care.
Counseling Center Resources Page includes links to valuable resources including Crisis Support, LGBTQIA+ Resources, Mental Health Screening Tools, Substance Use Resources, Apps and more.
PHYSICAL WELLNESS
Be Fit Pitt is a platform for engagement in physical activity opportunities across the activity spectrum which includes programming to reduce sedentary time by incorporating light activity breaks into your day. There’s an activity out there for everyone and the Be Fir Pitt mission is to help you find it.
The Conversation: Finding Ways to Move your Body while Social Distancing